Workshops

Olympia Center - Multi purpose Room A&B


11am

Living Authentically: Wellness for EveryBOdy

Join us for an empowering and inclusive session designed to celebrate and support the diverse wellness journeys of LGBTQ+ individuals in Thurston County. "Living Authentically: Wellness for EveryBOdy" explores what it means to care for your whole self—mind, body, and spirit—through the lens of authenticity, self-love, and community. Together, we’ll unpack the unique challenges and strengths of LGBTQ+ identities, share affirming wellness practices, and create space for connection and healing. Whether you're navigating self-discovery, seeking balance, or simply looking to feel seen and supported, this session offers tools and inspiration for living your truth—every day, in everybody.

Moderator: Katie Lorz, LMHC, Heal Grow Connect Therapy

Speakers: 

Providence

Dr. Bill Kriegsman, Mulitcare

Nathan LaChine, Coordinated Care (Apple Health)


NOON

Consent Is Queer: Exploring Boundaries, Autonomy & Affirmation Together 

Consent isn’t just a checkbox—it’s a dynamic, ongoing practice rooted in respect, communication, and care. In this interactive session, we’ll explore how queer experiences and identities offer powerful insights into the meaning of consent. Together, we’ll unpack how boundaries, autonomy, and affirmation show up in our relationships, communities, and everyday lives. Through discussion, reflection, and shared learning, we’ll create a space where all bodies, identities, and voices are honored. Whether you're new to conversations about consent or looking to deepen your understanding, this session invites you to reimagine consent as a liberatory, queer practice of connection and empowerment.

Speaker: 

Mia Maizel, Prevention Specialist, SafePlace

Kayla Young, Sexual Assault and Prevention Program Manager, SafePlace


1pm

Under Fire & Online: Supporting LGBTQIA+ Youth in a time of Risk and Resilience

Across the United States, LGBTQIA2S+ Youth are facing unprecedented challenges from anti LGBTQIA+ Legislation and schools censorship to online hate, exploration, and metal health crisis.For many, the internet is both a lifeline and a battle ground. This training equips participants with the knowledge, content and tool to better support LGBTQIA+ Youth in today’s hostile climate. 

Speakers: 

Nathan LaChine, Community Educator, Coordinated Care (Apple Health)


2pm

Pole at Play’s Sexy Chair Dancing and Floor Work at PRIDE! 

Get ready to slay, sway, and celebrate your sensuality! Join Pole at Play for a high-energy, body-positive session of sexy chair dancing and floor work designed for all levels and all bodies. This PRIDE edition is all about joy, expression, and unapologetic self-love. Whether you're a seasoned dancer or just curious to try something new, come move, groove, and connect in a space that celebrates queerness, confidence, and community. No experience needed—just bring your fabulous self and get ready to have fun!

Dancer: 

Cally Crabtree, Owner, Pole at Play